by Margy@hidethecheese
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my 23 recipes »
Photo by Margy@hidethecheese
Margy@hidethecheese's Notes:
Expand1/2 teaspoon saffron Ask a question about this ingredient
1 teaspoon cumin Ask a question about this ingredient
1 teaspoon ground ginger Ask a question about this ingredient
1 teaspoon salt Ask a question about this ingredient
1/2 teaspoon turmeric Ask a question about this ingredient
1/2 teaspoon cinnamon Ask a question about this ingredient
1/2 teaspoon cardamom Ask a question about this ingredient
1/2 teaspoon coriander Ask a question about this ingredient
1/2 teaspoon nutmeg Ask a question about this ingredient
1/2 teaspoon ground black pepper Ask a question about this ingredient
1 tablespoon olive oil Ask a question about this ingredient
1 small onion, diced Ask a question about this ingredient
2 garlic cloves, chopped Ask a question about this ingredient
4 carrots, peeled and sliced Ask a question about this ingredient
1 potato, peeled and sliced Ask a question about this ingredient
1 28-ounce can whole San Marzano tomatoes with their juice, chopped Ask a question about this ingredient
1 zucchini, sliced Ask a question about this ingredient
1 15-ounce can chick peas Ask a question about this ingredient
Mix the spices in a small bowl with a whisk. Heat a large skilled over medium heat and add the spices. Toast them just until they are fragrant, probably less than a minute. Pour the spices back into a bowl and set them aside.
Ask a question about this stepAdd the oil to the skillet turn the heat up to medium high. Add the onion and saute until it softens, about 7 minutes.
Ask a question about this stepAdd the garlic, carrots, and potato and saute for a couple of minutes. Stir in the tomatoes with their juices and the spice mixture. Bring the mixture to a simmer and cook until the potatoes and carrots soften, about 20 minutes.
Ask a question about this stepAdd the zucchini and chick peas and heat until the zucchini has cooked and the beans have heated through, about 5 minutes.
Ask a question about this stepWhen the vegetables have finished cooking, taste them and add more salt and pepper if you like. Heap the couscous in the middle of a large shallow bowl. Spoon the vegetable mixture over the top.
Ask a question about this stepSounds delicious and healthy. Glad your kids will eat it!
What a lovely story, and this looks wonderful!
Nozlee is the Assistant Editor of Food52.
This IS a one pot wonder! I managed to find ras-el-hanout (yes, in Vermont!) and it is my newest, best friend. Especially when I use it to flavor this delicious and easy stew. I love this vegetarian stew, and so did my family. I'll make this again and again. Thanks for a wonderful recipe.