Recipe

Spiced maple carrot lassi: iced or warm

Spiced maple carrot lassi: iced or warm

Photo 1 of 7
by Sagegreen

Spiced maple carrot lassi: iced or warm

Photo 2 of 7
by Sagegreen

Spiced maple carrot lassi: iced or warm

Photo 3 of 7
by Sagegreen

Spiced maple carrot lassi: iced or warm

Photo 4 of 7
by Sagegreen

Spiced maple carrot lassi: iced or warm

Photo 5 of 7
by Sagegreen

Spiced maple carrot lassi: iced or warm

Photo 6 of 7
by Sagegreen

Spiced maple carrot lassi: iced or warm

Photo 7 of 7
by Sagegreen

  • This recipe was entered in the contest for Your Best Carrot Recipe
  • Chef

    Sagegreen's Notes: After testing out savory shakes I have moved to the lassi. I like the combination of flavors here to bring out the carrot. I have spiced this with very fresh spices, a bit of juice from a...

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Serves 1-2

  1. Use the spices which you really like and feel free to vary the amounts to favor particular ones. For the iced option one: Combine the spices, carrot, fruit, honey, syrup, zest and juice ingredients in a blender to puree: Process. Then add the yogurt and ice cubes. Process until smooth.

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  2. Pour into glasses and garnish with mint leaves and a sprinkle of all the spices you like.

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  3. For option two, put the grated carrots, spices, honey, maple syrup, zest and juice in a sauce pan. Cook until the carrots are softened, about 5-8 minutes. Let cool. Then process in a blender with the yogurt and ice. Serve as in Step 2.

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  4. For the warm option three, (where I suggest a bit more sweetener, maybe 1/2 tbl. more of honey) cook the carrots with sweeteners, juice and zest until soft, about 5 minutes. Then add the yogurt and simmer gently for another 5 minutes, but do not boil. Process in the blender and then pour into heat tolerant glasses. Garnish with spices and a drizzle of maple syrup.

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9 Comments on Spiced maple carrot lassi: iced or warm

Dscn2828 Reply

You create the most intriguing recipes. I am going to try this!

Ab_sum Reply

Thanks so much, JoanG! Let me know what version you make and what you think. At first I only thought this could be raw, but the cooked versions are really nice in different ways. I loved your martini recipe, too.

Ab_sum Reply

We have another snowy morning today! So I decided to make a completely warm version of this lassi. A new comfort drink! It is really smooth. I wonder if there is a carrot liqueur for spiking....afternoon, of course.

Chocolate_peppermint_truffle_cookies_032 Reply

This looks fabulous!!!

Ab_sum Reply

Thanks, CS. Can't wait to hear more about your blog! How exciting.

Chocolate_peppermint_truffle_cookies_032 Reply

Thanks!! I'm very excited about it! I've got the beginnings built but have quite a bit more to do once I get past a class I'm teaching next weekend. It came out of a 1-month experiment I did with going (mostly) vegetarian last October that ended up taking on a life of its own.

Gator_cake Reply

This sounds really refreshing!

Ab_sum Reply

Thanks, hla!

Ab_sum Reply

My camera battery just died, so I drank up the recipe already, but will make more..soon...do want to feature a photo of the finished lassi.

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