Recipe

Sauteéd Kale

Sauteéd Kale

Photo by elanaspantry

  • Chef

    elanaspantry's Notes: I love kale. My boys love kale. Even my husband goes for it. Kale is a universally favorite vegetable in our family. And boy am I lucky since it's a superfood. Given our collective kale...

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Serves 4

2 tablespoons olive oil Ask a question about this ingredient

1 medium onion, chopped Ask a question about this ingredient

1 bunch kale, trimmed and chopped into 1-inch strips Ask a question about this ingredient

1/4 teaspoon celtic sea salt Ask a question about this ingredient

  1. In a large pan, heat oil over medium heat

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  2. Reduce heat to medium low and add onion

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  3. Sauté for 15 minutes until carmelized

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  4. Add kale and sauté for 5 minutes uncovered

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  5. Cover pot with a lid and sauté for 1-2 minutes until wilted

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  6. Serve

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