Recipe

Manly BUFFalo Meatballs

Manly BUFFalo Meatballs

Photo by zazafrasca

  • This recipe was entered in the contest for Your Best Meatballs
  • Chef

    zazafrasca's Notes: Don't mistake this recipe by its title as some meat-head, body builder's food fantasy. It is anything but that. Though it is packed full of lean red meat and fiber filled quinoa for a bodily...

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Serves 6

3 tablespoons Olive Oil Ask a question about this ingredient

2 cloves of Garlic, minced Ask a question about this ingredient

1/2 Vidalia Onion, minced Ask a question about this ingredient

1 Carrot, minced Ask a question about this ingredient

3/4 cups Cooked Quinoa Ask a question about this ingredient

1/2 cup Red Wine Ask a question about this ingredient

3/4 cups Mushrooms, finely chopped Ask a question about this ingredient

1/2 cup Sun-dried Tomatoes (in-oil or not - your choice) Ask a question about this ingredient

2 tablespoons Balsamic Vinegar Ask a question about this ingredient

1/2 cup fresh basil, finely sliced into ribbons Ask a question about this ingredient

1/2 Dried Chipotle Pepper, finely chopped Ask a question about this ingredient

1 pound ground buffalo Ask a question about this ingredient

1/2 pound ground pork Ask a question about this ingredient

1/3 cup Ketchup (or tomato paste) Ask a question about this ingredient

2 eggs Ask a question about this ingredient

1 tablespoon Worcestershire Sauce Ask a question about this ingredient

Salt and Pepper Ask a question about this ingredient

1/2 cup shredded smoked provolone Ask a question about this ingredient

Olive Oil Ask a question about this ingredient

1 tablespoon dried oregano Ask a question about this ingredient

Marinara Sauce of your preference (we prefer a thin simple sauce as the meatballs pack a punch) Ask a question about this ingredient

1 pound Pasta Ask a question about this ingredient

finely grated Pecerino Ask a question about this ingredient

  1. Heat Olive Oil in a medium saute pan over medium heat. Saute garlic and onions until fragrant. Add carrots and saute until soft.

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  2. While onion mixture is cooking, soak the cooked quinoa in the red wine in a small bowl.

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  3. Add mushrooms to medium-hot pan with onion mixture and continue to cook until all the water has been released from them. Then quickly add the sun-dried tomatoes and balsamic vinegar, turning up heat to high. Stir constantly until balsamic vinegar is nearly cooked down.

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  4. Turn pan to low. Add quinoa/wine mixture, basil, and chipotle, stirring until well combined. Salt and pepper mixture to taste and remove from heat.

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  5. In a large bowl add cooled onion/quinoa mixture, meats, ketchup, eggs, Worcestershire sauce, cheese, oregano. Mix gently with your hands until well combined. Refrigerate mixture for at least 1 hour.

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  6. Remove mix from fridge and mold into balls. (The size of the meatballs is completely your preference - we prefer to make them smaller when we are serving them with a long/thin pasta or large when serving with a shaped pasta.)

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  7. Heat a small amount of olive oil in a large pan over medium-high heat. (The meats used here are lean so some oil is necessary for non-stick and flavor purposes.)

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  8. Brown meatballs in batches (without crowding), turning frequently, about 5-7 minutes per batch, depending on the size of your balls.

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  9. Meanwhile, boil water for pasta and heat your preferred Marinara sauce. Cook pasta until al dente.

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  10. Add cooked meatballs to marinara sauce and simmer for several minutes.

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  11. Serve pasta in bowls, ladling sauce and meatballs over it, sprinkled with cheese.

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8 Comments on Manly BUFFalo Meatballs

Reply

I love the image as well and the recipe looks pretty good as well. I have found that buffalo is just as tasty but leaner. Great idea!

Dscn0161_ Reply

Buffalo is definitely leaner. Do you ever find Buffalo's stronger slightly gamier taste a challenge when you use it in place of beef?

I have run into problems with it being leaner when i try to sub it in beef recipes that call for more marbled cuts.

Reply

This is a great recipe. I have impressed all my friends with this one. Thanks for this one!

Monkeys Reply

This sounds great! The chipotle addition sounds so good.

Dscn0161_ Reply

Thanks! Buffalo and chipotle worked surprisingly well together. (The first time though I made the mistake of adding a whole pepper.) Actually I made too much quinoa mixture so I used it as a grain next to grilled chicken the next night.

Newliztoqueicon-2 Reply

Clever photo! Ground buffalo seems to be popping up everywhere, even in my local supermarkets.

Dscn0161_ Reply

Yeah its getting popular. Have you tried buffalo in anything? The first time I purchased it was accidental.

I was at the Whole Foods in DC craving iron and started looking at their prepared burger patties. They had a sun-dried tomatoes and blue cheese patties - bought it without even seeing it was actually Buffalo. Now Blue Buffalo burgers are a staple in my kitchen.

Ab_sum Reply

Love your image. And I really appreciate the quinoa. If I were to start my meatball adventure all over this week, I would go towards a leaner and cleaner direction.

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