Recipe

Pan-Seared Scallops and Yellow Squash with Lemon Cream Couscous

Pan-Seared Scallops and Yellow Squash with Lemon Cream Couscous

Photo by Kiss the Cook

  • This recipe was entered in the contest for Your Best Summer Squash Recipe
  • Chef

    Kiss the Cook's Notes: Both scallops and yellow squash are sweet and delicate so they make a perfect pair. The sea scallops are tender, sweet morsels, both succulent and savory, with a caramelized golden crusty...

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Serves 4

2 medium yellow squash, cut thin pieces Ask a question about this ingredient

sea salt and freshly ground black pepper Ask a question about this ingredient

3 tablespoons extra-virgin olive oil Ask a question about this ingredient

1 pound sea scallops, rinsed and patted dry Ask a question about this ingredient

4 scallions, finely chopped Ask a question about this ingredient

1 cup chicken broth Ask a question about this ingredient

1/2 cup heavy cream Ask a question about this ingredient

1 tablespoon fresh lemon juice Ask a question about this ingredient

1 teaspoon fresh lemon zest Ask a question about this ingredient

1 10-ounce package of whole wheat couscous, prepared according to box directions Ask a question about this ingredient

  1. Sprinkle sea scallops with sea salt and freshly cracked black pepper on both sides. Heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Add the scallops to the skillet. Sauté until golden and caramelized, and just cooked through, 2 to 3 minutes per side.

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  2. Transfer the scallops to a bowl and cover with aluminum foil. Add the remaining tablespoon of olive oil, the scallions, and yellow squash to the skillet and sauté for 2 minutes. Transfer to bowl with the scallops. Add the chicken stock, cream, lemon juice, and zest to the skillet and simmer for 4 minutes or until thickened slightly. Add the scallops, yellow squash, and any juices from the bowl and cook until just heated through.

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  3. Pour seared scallops and yellow squash with lemon cream over fork-fluffed whole wheat couscous and serve.

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