Recipe

Curried Zucchini, Chickpea and Green Apple Salad

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Curried Zucchini, Chickpea and Green Apple Salad

Photo 1 of 2
by gingerroot

Curried Zucchini, Chickpea and Green Apple Salad

Photo 2 of 2
by nogaga

  • This recipe was entered in the contest for Your Best Summer Squash Recipe
    This recipe was entered in the contest for Your Best Salad with Apples
    This recipe was entered in the contest for Your Best Picnic Dish
  • nogaga's Testing Notes: I can't imagine a better picnic dish. This salad, a particularly attractive study in greens, is simple and straightforward to make, with a fabulous variety of textures and flavors -- apples...

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  • Chef

    gingerroot's Notes: This easy salad combines sweet zucchini with nutty chickpeas and tart green apples. Tied together with fragrant curry powder and creamy yogurt, lemon juice and fresh herbs add bright contrasting...

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Serves 6 as a side

  1. Trim stem end of zucchini and discard. Halve lengthwise. Quarter each zucchini half lengthwise, making skinny wedges and chop.

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  2. Heat oil over medium heat in small sauté pan. Add garlic and cook, stirring until fragrant, about 1 minute. Add zucchini and sauté till zucchini begins to soften, about five minutes.

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  3. Add curry powder and season with a pinch of sea salt, stirring to combine. Cook for 1 minute more. Take pan off heat and set aside.

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  4. Transfer chickpeas from colander to a medium sized bowl. Add parsley, cilantro, yogurt, lemon juice, scallions and green apple.

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  5. Fold curried zucchini into chickpea mixture. Stir to combine, seasoning with salt and black pepper to taste. Cover bowl with plastic wrap and chill at least 1 hour.

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  6. When ready to serve, allow salad to sit out a bit to take chill off and enjoy!

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15 Comments on Curried Zucchini, Chickpea and Green Apple Salad

Reply

So, so good. I used garam masala, too, because that was on hand. Making again this weekend to take to our block party. I'm sure it will be a hit!

Img_1958 Reply

So glad you enjoyed it, AEC! Thanks for letting me know. Have a great weekend.

Reply

Added a couple of small medium-hot chili peppers and some spinach (just because I had it) and this was delicious. Thanks! Good recipe for a hot day.

Img_1958 Reply

Yum! I love your addition of chili and spinach. I'm happy you enjoyed this. Thanks so much for letting me know!

Linda2012 Reply

Looks delicious,with many flavor and texture contrasts.

Img_1958 Reply

Thank you! It is a perfect salad for summer. : )

Moi_a_beyrouth_été_2010 Reply

Love the contrasting flavors in this salad and the addition of curry !

Hib_kitchen Reply

I have all the ingredients, so I think that I will make this tonight. Bravo!

Img_1958 Reply

Hope you enjoy it.

Copy_of_me Reply

What a GREAT recipe; made it last night, I didn't have curry so I used garam marsala with a pinch of clove and red pepper mixed in. I will make this again for sure. I agree with bistro_gal...would be great for potlucks!

Img_1958 Reply

Thanks, lapadia, I'm happy you liked it. Garam masala is a great sub for curry powder.

Alinasorescu Reply

What a wonderful, healthy salad! I made it for lunch today and it will definitely be something that I make again. It would work great for potlucks. Thank you for sharing this creative combination of flavors.

Img_1958 Reply

Thanks bistro_gal! I'm so glad you enjoyed it. I love the contrast of sweet and tart with warm and nutty.

Dscf1616_1_ Reply

I love curried chickpeas as snack, but i had never thought about the addition of the tart apple, that pop of flavor is a great idea

Img_1958 Reply

Thanks! Let me know what you think if you try it...the tart apple provides a nice contrast to the mellow sweetness of the sauteed zucchini.

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