Photo by smartpalatenyc
smartpalatenyc's Notes:
Expand6 medium zucchini or yellow squash (I used round "eight ball" variety) Ask a question about this ingredient
3 tablespoons extra virgin olive oil Ask a question about this ingredient
1 medium red onion, diced (about 1 cup) Ask a question about this ingredient
1 15-ounce can black beans, rinsed and drained Ask a question about this ingredient
1-1/2 cup cooked brown rice Ask a question about this ingredient
1/2 teaspoon smoked paprika Ask a question about this ingredient
1/2 teaspoon red chili powder (preferably New Mexican) Ask a question about this ingredient
1/4 cup chopped fresh cilantro, plus 2 Tbsp for garnish Ask a question about this ingredient
3/4 cups grated Monterey Jack cheese Ask a question about this ingredient
2 tablespoons chopped scallions Ask a question about this ingredient
sea salt Ask a question about this ingredient
freshly ground black pepper Ask a question about this ingredient
Preheat oven to 375 degrees F.
Ask a question about this stepTrim ends from squash and halve lengthwise. Using a melon baller or small spoon, scoop out seeds from the halved squash. Place halves cut side up in a baking dish, drizzle with 1 tablespoon olive oil, and sprinkle with 1/2 teaspoon salt and 1/4 teaspoon black pepper. Bake until tender when pierced with a knife, about 15 minutes, and remove from oven.
Ask a question about this stepHeat 2 tablespoons olive oil in a large saute pan over medium heat. Add red onion and 1/4 teaspoon salt, and cook, stirring occasionally, until onion begins to caramelize, 8 to 10 minutes. Add the black beans, brown rice, smoked paprika, and chili powder, stirring to combine. Remove from heat, stir in 1/4 cup of cilantro, and season with salt and pepper, to taste.
Ask a question about this stepFill zucchini halves with the bean and rice mixture, mounding slightly, and top each with 2 tablespoons of grated cheese. Return to oven and bake until cheese is lightly browned and bubbling, 15 to 20 minutes. Garnish with 2 tablespoons chopped cilantro and scallions, and serve with roasted red pepper sauce.
Ask a question about this step2 red bell peppers Ask a question about this ingredient
1/4 cup extra virgin olive oil Ask a question about this ingredient
1 teaspoon freshly squeezed lemon juice Ask a question about this ingredient
sea salt (to taste) Ask a question about this ingredient
Roast peppers on the stovetop over a medium-high flame (or under a broiler), turning occasionally with tongs, until the skin is blackened on all sides. Place peppers in a bowl, cover tightly, and let sit for about 15 minutes. Remove skin, stem, and seeds.
Ask a question about this stepPuree flesh of roasted peppers with olive oil in a blender on high speed until very smooth, about 3 minutes. Stir in lemon juice and season to taste with sea salt.
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Kari is the manager of Whisk, a kitchenware store in Brooklyn.