by vivisue
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1 pound Ground Beef Ask a question about this ingredient
1 medium onion, diced Ask a question about this ingredient
1 tablespoon Red Chile powder Ask a question about this ingredient
1 tablespoon minced Garlic Ask a question about this ingredient
Put fresh ground meat into frying pan along with all other ingredients and cook meat until browned. Drain fat if necessary.
Ask a question about this step4 Green Bell Peppers, the ones with 4 "points" on the bottom. They will sit upright. Ask a question about this ingredient
1/2 Ground Beef Mixture Ask a question about this ingredient
1 1/2 cup cooked Royal Blend Rice Ask a question about this ingredient
1/2 cup finely shredded cheddar cheese Ask a question about this ingredient
7-8 pieces Sundried Tomatoes in olive oil, chopped Ask a question about this ingredient
1 large Spring Onion, or 3-4 scallions, chopped Ask a question about this ingredient
3 tablespoons Tomato Paste Ask a question about this ingredient
2 tablespoons sliced Black Olives Ask a question about this ingredient
1 teaspoon Cumin Ask a question about this ingredient
Cut the tops off the peppers, just below the stem indentation. Take seeds out of the bottom and discard. I always save the top part around the stem and cut it off for salads and other dishes later. More leftovers.
Ask a question about this stepRinse peppers thoroughly and place in a small microwavable baking dish, open side up. Microwave on high for about 4 minutes, or until slightly steamed. This takes the place of having to parboil them in a big pot of water.
Ask a question about this stepWhile the peppers are in the microwave, mix all the remaining ingredients, except for 1/4 cup of the cheese, in a large mixing bowl. Incorporate well.
Ask a question about this stepRemove peppers from microwave and stuff with your ground beef filling. Top with remaining cheese and bake in the oven at 375 degrees for 20 minutes.
Ask a question about this step
Marion is the Paulette Goddard Professor of Nutrition, Food Studies, and Public Health at NYU and the author of several books on food policy, including Safe Food and What To Eat.
Be sure and check out my Loose Meat Sliders to see how to use the other half of the Ground Beef Mixture. Quick and easy for a meal or appetizers!