Recipe

Pan Seared Scallops with Pomegranate Reduction

Pan Seared Scallops with Pomegranate Reduction
  • This recipe was entered in the contest for Your Best Scallops
  • Chef

    Carnivore&Vegetarian's Notes: Full flavored fresh sea scallops don't need a lot if you pan sear them. This bring out the flavor of a caramlized scallop with a delicious pomegranate sauce. Served with a veggie and rice...

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Serves 4

  1. Add ingredients to a small sauce pan/pot

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  2. Bring to a boil for 2-3 minutes

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  3. Reduce heat to medium and simmer until the sauce is reduced by half.

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  4. Serve over scallops

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  1. Heat cast iron (or regular pan) over medium-high heat and add olive until it begins to smoke.

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  2. While pan is heating, wash scallops and then pat until completely dry. Season with a little salt and pepper on both sides.

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  3. When pan is ready, add scallops in batches of 4-6, depending on the size of your pan. Cook for approximately 2 minutes per side, or until each side has a nice brown sear.

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  4. Tip: for better results, keep scallops apart in pan and avoid them touching. This is why you cook in batches.

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  5. Serve immediately and top with pomegranate sauce, vegetable of your choice and white rice.

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Mollie is the best-selling author of many (mostly) vegetarian cookbooks, including the original Moosewood Cookbook, The Enchanted Broccoli Forest, and a trilogy of cookbooks for kids. Her most recent title is Get Cooking : 150 Simple Recipes to Get You Started in the Kitchen.

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