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Yoghurt & Spinach Dip, 'Borani Esfanaaj', in the Persian Manner

Your Best Spinach Recipe Contest Winner!

Yoghurt & Spinach Dip, 'Borani Esfanaaj', in the Persian Manner

Photo 1 of 3
by Sarah Shatz

Yoghurt & Spinach Dip, 'Borani Esfanaaj', in the Persian Manner

Photo 2 of 3
by shayma

Yoghurt & Spinach Dip, 'Borani Esfanaaj', in the Persian Manner

Photo 3 of 3
by Sarah Shatz

Slideshow
  • This recipe was entered in the contest for Your Best Spinach Recipe
  • A&M's Testing Notes: Don’t let a little blanching stop you from making this wonderful dip. While it’s true that blanching spinach is a pain in the neck, once the water comes to a boil, the whole process is over...

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  • Chef

    shayma's Notes: A borani is a cold yoghurt-based dish from Iran. But that is a bit of a boring piece of info, right? Well, apparently, it has been said that Poorandokht, the daughter of the Sassanian Persian...

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Serves 2-4

2 packets baby (or regular) spinach, (6 oz packets) Ask the
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1 clove garlic, minced and divided into two separate batches. Ask the
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2 tbsp olive oil (not your best, but the type you use for sautéing) Ask the
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2 small tubs very thick, drained yoghurt- I use Greek Yoghurt, 'Total Tage', (they come in a 5.3 oz tub). Ask the
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salt Ask the
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dried mint for garnish (please do use dried vs. fresh mint, therein lies the beauty of this dish- the use of a woodsy, earthy dried herb) Ask the
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handful crushed walnuts Ask the
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your best olive oil Ask the
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  1. Blanch your baby spinach.

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  2. Drain well, make sure to get all the liquid out. Chop fine.

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  3. Sauté 1/2 clove of garlic in 2 tbsp olive oil and add the baby spinach. Add a pinch of salt. Stir for a few minutes.

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  4. Remove from stove, allow to cool, then squeeze out any excess liquid.

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  5. In a bowl, add yoghurt, 1/2 clove of minced garlic, baby spinach and stir gently. Add salt to taste.

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  6. Transfer to the bowl you are serving it in (I use a shallow, round bowl) and sprinkle with dried mint, crushed walnuts and a lazy trail of olive oil.

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  7. Serve with lavash or whole wheat pita. And don't forget the Pinot Gris :)

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Wedding_pictures_162 Reply

I just made this for a FOOD52 book launch party (!!!), and just so everyone knows, I used a pound of well drained frozen chopped spinach and a cup of Fage Greek nonfat yogurt. And while it wasn't watery and insipid (as I imagine it might have been had I not used Greek yogurt), it was missing some flavor. So I added the juice and zest of a small lemon, and it was fine. Majorly delicious actually. Just in case, like me, you're thinking that this could be the only thing on your party menu that won't shut everyone's arteries down. You can use nonfat or lowfat Greek yogurt. Just be prepared to kick in some extra flavor.

Audrey_and_sarah Reply

I'd love to try this and have everything in my pantry except the spinach. Would frozen do in a pinch?

Img_1465 Reply

This looks really easy but delicious. I can't wait to make it this summer with fresh herbs straight from our garden. I love healthy chip dips!

Reply

My kids, including the 5 year old polished this off within minutes. Certainly a keeper!!

Lav_in_nyc Reply

all of your recipes look amazing....

Reply

Question for you....do you chop up the spinach before adding the yogurt, etc? It looks chopped in the picture but there's nothing specific in the steps. I plan on making this over the weekend...it looks and sounds delicious.

Cari Reply

Hi Mprize,
Step 2 says to "Drain well, make sure to get all the liquid out. Chop fine."

Reply

absolutely delicious. if I hadn't cooked 18 other dishes for my son's birthday, I would have eaten the whole thing by myself. I can easily imagine fresh dill in this or any other seasonal fresh herbs.

Reply

Thinking about making this for a Thanksgiving appetizer. Would it keep until Thursday if I made it on Tuesday? And would pine nuts substitute for walnuts - my husband is allergic to the latter?

Beaune_02_april_08_063 Reply

Made this for a party last night and it was a huge hit! We made it as an appetizer with a few other dips and there was just enough for our ~20 guests. Next time I'll use something crunchier than pita bread. Great recipe!!!!!

N538322836_1930755_1183 Reply

Have a HUGE bunch of mint drying in the sun right now, this will be it's first use.

Reply

I love that you specifically call for dried mint. I have a black thumb when it comes to herbs. Overall this looks stellar- yum!

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I'd just like to say that I LOVE this recipe. Since I found it, I make it constantly just for myself and everyone I make it for loves it too. Great for parties. Or I like it with Wheat Thins for an easy lunch. Just wanted to thank you for an excellent staple recipe and the best way to eat super healthy spinach!

Reply

I made this last night and was rushing around so I completely messed up the recipe. I steamed the spinach and threw it in with the yogurt before I read the step about sauteeing it with oil and garlic. So I just chopped up some garlic and sauteed that with oil and mixed it in. It was still delicious and everyone was raving! Thanks so much for the wonderful recipe!

Reply

Beautiful picture, look's delicious!...would thawed frozen spinach work?

Img_0423 Reply

Congrats Shayma! What a wonderful recipe..

Profile_pic Reply

Congrats! Alsatian Pinot Gris would indeed be a good match, but I couldn't find one. I think the PG from Alto-Adige would work nicely too.

N501413281_1273671_4870 Reply

Thank you. A Pinot Grigio with hints of pear and mineral notes will pair well with this, too.

N501413281_1273671_4870 Reply

OMG I just realised whom i am writing to- Sasha! and look at me giving *you* advice on wine. when i tell my father (an economist, like me) smthg about economics, he jokingly says, 'teaching grandma to suck eggs, are we?' *going red* tee hee

Dsc_0034 Reply

congrats! can't wait to try this weekend!

Img_5409 Reply

i will make soon

The_girls Reply

Yum, I cannot wait to make this! Greek yogurt and flatbread and pinot grigio on tonight's shopping list! I'm also thinking my toddler will love it in her lunchbox tomorrow. Thanks!

N501413281_1273671_4870 Reply

aww so cute! s/he eats greens? fantastic.

N501413281_1273671_4870 Reply

sorry, you said 'her'. i meant 'she'. :)

Monkeys Reply

We had this tonight and loved it. I used it in my best spring lamb entry. Thank you!

N501413281_1273671_4870 Reply

i would love to pair this with lamb, too, what a wonderful idea. thank you!

Henrykiss Reply

we had this last night and all agreed it was the best spinach dip we'd ever had. i love, loved it! thank you so much for sharing the recipe. i'll make it for years to come :)

N501413281_1273671_4870 Reply

thank you. i do love boranis- there are so many different ones in the Persian kitchen- i like the beet one as well. so kind you are :)

186003_1004761561_1198459_n Reply

But, the big question for me is "what wine do you serve with it?"

N501413281_1273671_4870 Reply

see number 7 :) i like a pinot gris ;)

N501413281_1273671_4870 Reply

thanks for the encouragement and 'thumbs up', all. hope everyone's having a great weekend!

Lnd_jen Reply

I'm making this tomorrow and I can't wait. Brought home a big bag of organic locally grown spinach and fresh yogurt from our farmers' market. :D

Hib_kitchen Reply

Congrats and I will keep this on my favorite recipes.

Mrs Reply

Looks and sounds delicious! I wonder if I can dry my own mint??

N501413281_1273671_4870 Reply

thank you, yes, it would be so wonderful if you dried your own mint. i buy mine at the Persian Grocer's in DC- it is so so good, but what's better than having your own homemade herbs?

Img_1045_2 Reply

a spectacular and unusual recipe, shayma. i can't wait to add this to my next cocktail party appetizer table. beautiful photo!

Glutton1 Reply

Hooray for Persian princesses and their delicious dips!

Wedding_pictures_162 Reply

I loved this dish as soon as you posted it and can't wait to try it. congratulations!

N13601680_38911497_4967 Reply

Shayma--yum! congratulations!!

Untitled-1 Reply

You have our vote. Just made this last weekend and it was big success. Congratulations!

N501413281_1273671_4870 Reply

my gosh, this is such an honour. honestly! thank you so much for the kind words, everyone. and thank you, Amanda and Merrill for creating this community for us home cooks!

Jc_img_3140-1 Reply

Yay Shama! So glad this was selected! It looks delish and perfect for the dinner party I'm going to this weekend. Happy Persian New Year :D

Newliztoqueicon-2 Reply

Your recipe looks wonderful - as soon as you posted it, I knew it was a "keeper"! Good luck!

Green_apple_card Reply

This sounds delicious and intriguing with the dried mint. I bet it's good with pine nuts too. Congratulations!

Img_0828 Reply

Congratulations Shayma! This look wonderful, and will go on my short list of recipes to try.

Picture_11 Reply

Shayma! Congrats, so well deserved!!!

Dscn0826 Reply

WOOOOO HOOOOO! Shayma, congrats.

Monkeys Reply

Congrats shayma! spinach dip is one of my favorite things.

Chocolate_peppermint_truffle_cookies_032 Reply

Another two great selections for finalists this week! I've got all the ingredients in my frig to try this. It looks really yummy.

Img_1177_2 Reply

This looks amazing, will definitely make it! Thank you for the great recipe

N501413281_1273671_4870 Reply

Thanks to the lovely (and loving, dare I say!) Food52 community, we get to share lots of wonderful recipes/stories/experiences. Yay for Food52. Buon weekend, all.

Picture_11 Reply

Love this dip and the story!

N501413281_1273671_4870 Reply

I think I am in love with thick yoghurts- love it with everything. Thanks so much.

Cheese_for_twitter0001 Reply

Great dish.

N501413281_1273671_4870 Reply

Thank you. I am grateful to the great feminist Queen, Poorandokht for introducing boranis into our cuisine.

Dscn0826 Reply

this will be on our table beginning tonight. looks great

N501413281_1273671_4870 Reply

ah, many thanks!

N501413281_1273671_4870 Reply

Thanks so much, girls. Dairy and spinach, good for you, right? ;)

Wedding_pictures_162 Reply

sounds wonderful!

N501413281_1273671_4870 Reply

thanks, doc.

Lnd_jen Reply

This sounds fabulous, and I just happen to have everything I need to make it (our favorite local creamery makes incredible natural yogurt that drains to the consistency and tang of Greek-style)! Thanks, Shayma!

N501413281_1273671_4870 Reply

How amazing, nothing like being able to buy yoghurt from a local creamery. Most welcome :)

Winnie100 Reply

Shayma,
This looks really seriously delicious!

N501413281_1273671_4870 Reply

Thank you so much.

036 Reply

Your recipes are always so thoughtful and delicious, photos are excellent, and I love the stories. Yet another Shayma recipe saved to mine!!!

N501413281_1273671_4870 Reply

You're very kind. I would like to believe that this dish has something to do with a Persian queen! Women rule the kitchen, no offence to our male friends on Food 52! ;)

Reply

How I love reading recipes and food traditions from Iran! I have made this before but haven't thought about it in quite awhile. Your photo is delicious.

N501413281_1273671_4870 Reply

Thank you, it's thanks to a little point and shoot and good sunlight :)

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Marion Nestle

Marion is the Paulette Goddard Professor of Nutrition, Food Studies, and Public Health at NYU and the author of several books on food policy, including Safe Food and What To Eat.