Recipe

Crunchy Raw Beet Salad with Blood Orange, Feta and Mint

Crunchy Raw Beet Salad with Blood Orange, Feta and Mint

Photo by Loulies

Serves 6

  1. Scrub, peel and cut beets into fine matchsticks by first thinly slicing them about 1/4 inch thick using a knife or mandoline and then stacking the slices on top of each other to cut into thin matchsticks. Place in a bowl.

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  2. Peel and de-pith blood oranges, slice into thin rounds and then slice again into 1/2 inch strips. Add to bowl with beets.

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  3. Squeeze the juice from one lemon and add 1/2 c. good olive oil to an old jam jar. Season with salt and freshly ground pepper. Tighten lid and shake. Test dressing before adding to salad and adjust seasonings, if needed.

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  4. Add a little of the dressing to the beets and pears until the flavors are balanced. Mix well. Crumble over feta and sprinkle with mint.

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  5. Tip: Peel beets under running water and chop on a plastic board that can be easily rinsed for less staining. Rub coarse salt on your hands and board to remove any color.

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Joanne Chang answered whats your favorite muffin or scone receipe. needs to be on the dry not sweet variety, and on the fiber healthy side.. 8 months ago