Spinach, Swiss Cheese and Smoked Turkey Omelet

By Nancy Nicole, posted 6 months ago

I'm always looking for a high-protein, low-carb breakfast. Today I was craving some Popeye energy as well!

Serves 1

• 1 Tablespoon Olive oil
• 2 cups fresh spinach, chopped
• 2 eggs, beaten
• one half teaspoon herbs de Provence
• cracked black pepper, to taste
• salt, to taste
• one half cup shredded swiss cheese
• 3 slices shaved smoked turkey

1. In a medium-sized omelet or crepe pan, saute lightly salted, chopped spinach, over medium heat in olive oil until wilted (2-3 minutes).
2. Beat eggs with salt pepper and herbs. Add to pan with wilted spinach.
3. Cook until almost set (3-4 minutes), then gently flip the egg-spinach "pancake". Turn heat down to low.
4. Top with shredded cheese and shaved turkey. cook until cheese is melted. Fold over to serve.