by kabralynn
kabralynn's Notes:
Expand1/2 cup oatmeal Ask a question about this ingredient
6 egg whites Ask a question about this ingredient
1/2 tablespoon cinnamon Ask a question about this ingredient
2 packets no calorie sweetner Ask a question about this ingredient
2 tablespoons chunky peanut butter Ask a question about this ingredient
2 tablespoons jam of choice Ask a question about this ingredient
mix first 5 ingredients well and pour into pan over medium heat. makes 3 pancakes. top with spray butter, jam and maple syrup....yum!!!!
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Marion is the Paulette Goddard Professor of Nutrition, Food Studies, and Public Health at NYU and the author of several books on food policy, including Safe Food and What To Eat.
