Recipe

Carrot Avocado Salad

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Carrot Avocado Salad

Photo by James Ransom

  • Chef

    merrill's Notes: This recipe is from Serious Eats' new cookbook, courtesy of ABC Kitchen in New York City. We loved the technique of roasting some of the citrus before adding it to the tart-sweet dressing...

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Serves 4

  1. Adjust an oven rack to the center position and preheat the oven to 450°F. Place the carrots in a saucepan and cover them with cold water. Season with salt, set over high heat, and bring to a simmer. Reduce the heat to medium and simmer until the carrots are tender, about 10 minutes. Drain the carrots and transfer them to a medium bowl.

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  2. Cut the orange and lemon in half and juice half of each one, reserving the juice and the unjuiced halves, and discarding the juiced halves. Combine the cumin, garlic, thyme, 2 tablespoons of olive oil, the red wine vinegar, red pepper, 1 teaspoon of the orange juice, and 1 teaspoon of the lemon juice in a blender and blend until smooth. Season the marinade to taste with salt and pepper. Add the marinade and the unjuiced citrus halves to the carrots and toss to combine. Spread the carrots and citrus halves on a rimmed baking sheet and bake until the carrots are slightly shriveled with a few brown spots, about 20 minutes. Allow the carrots to cool to room temperature.

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  3. Meanwhile squeeze the juice from the roasted citrus halves into a small bowl. Add the remaining fresh orange juice, lemon juice, remaining 6 tablespoons olive oil, and the sugar. Season the dressing to taste with salt and pepper, and whisk to combine.

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  4. Divide the carrots and avocado slices onto four plates. Divide the greens among the plates on top of the carrots and avocado. Add a tablespoon of crème fraiche to each salad. Sprinkle sunflower seeds and sesame seeds over each plate.

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  5. Drizzle several tablespoons of dressing over and around each salad (reserve any remaining dressing for another use), and serve immediately.

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15 Comments on Carrot Avocado Salad

Chocolate_peppermint_truffle_cookies_032 Reply

Made this for dinner tonight and made a half recipe since it was just for me. Ate the whole thing and wanted more. This was GREAT!

Reply

I've been obsessed with this since having it at ABC Kitchen! Thanks so much for the recipe. It was delicious.

Img_1180 Reply

This is my new favorite salad. The carrots alone were amazing — I was honestly surprised by how good the citrus-cumin marinade was. I might have to make the roast carrots like this all the time from now on.

149130_100440840028137_100001866631527_1389_855041_n Reply

Shalini you are on the money. Each ingredient does come through in this recipe. I just inhaled it a half hour ago. A wide variety of flavors on the plate you will find play off each other so well. I even like the heat. Its all there. In my kitchen tonight I was out of cumin seed so I used ground cumin and in place of sunflower seeds I used toasted walnuts. Its according to what you have on hand or prefer. Other than that I followed the steps/ingredients and the carrots were tender and so delicious. Do the parboil before hand. I would make this again.

Img_0363 Reply

I just ate this salad a couple of days ago at ABC Kitchen in NYC. It was fantastic!

Reply

Made this last night and it was great. I did not boil the carrots ahead of time and I think it would have saved me time in the oven, as they took a little longer to roast than if I had blanched them ahead of time. Other than that-the flavors were great and I loved the roasted citrus.

Reply

Made this last night and it was great. I did not boil the carrots ahead of time and I think it would have saved me time in the oven, as they took a little longer to roast than if I had blanched them ahead of time. Other than that-the flavors were great and I loved the roasted citrus.

Chocolate_peppermint_truffle_cookies_032 Reply

I totally missed this wonderful looking salad, Merrill! I'm heading to the store now to get some carrots...:-)

Reply

Aside some minor modifications, the above recipe is indeed from Jamie Oliver as already noticed by another cook:

http://www.foodnetwork.com/recipes/jamie-at-home/roast-carrot-and-avocado-salad-with-orange-and-lemon-dressing-recipe/index.html

Reply

Thanks! I've just found my Thanksgiving dinner starter.

Ls Reply

I tried to replicate this recipe after eating it ABC Kitchen right when it opened, and although it came out pretty well, I see I missed a couple of key steps. So glad you posted this!

Reply

I'm not sure of the provenance of this recipe but it's exactly the same as a Jamie Oliver one that I have been making for the last few years. Wherever it comes from it's delicious and really good to make in New Zealand right now where I live as there are loads of avocadoes and bunches of little spring carrots in the market.
I have tried (lazy cook that i am) to skip the blanching step but I find it can result in tough leathery, roasted carrots.

Photo_on_2012-01-16_at_19 Reply

Every ingredient in this recipe seems to have a delicious purpose, I can almost taste the salad with the citrus and cumin and creamy avocados and sweet roasted carrots and pepitas. Yum! Can't wait to make it.

Reply

It is the most perfect salad. I was hooked after trying it at ABC Kitchen almost a year ago. I was wondering whether there was a reason to boil carrots before roasting as opposed to just roasting the carrots through. I do sometimes find that carrots have a bad almost too carroty flavor. Any ideas why?

Photo Reply

Everything about this salad looks perfect.

I love roasted carrots, but I've never tried boiling them before roasting them. I'm curious to see what effect this has.

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