Recipe

Sauteed Kale

Sauteed Kale

Photo by Cheryl Paswater

  • This recipe was entered in the contest for Your Best Greens
  • Chef

    Cheryl Paswater's Notes:

    I love kale, but I get bored with the same old thing: sauteed kale, kale chips, kale in smoothies. This recipe is a spin on sauteed kale that will for sure challenge your taste buds!

Serves 2-4 people

  1. Wash and dry your kale. Cut out the stems and cut the kale into approximately 2 inch pieces.

    Ask a question about this step
  2. In a skillet heat the olive oil and add the onions. Cook until they start to get translucent on medium heat.

    Ask a question about this step
  3. Add the garlic and cook for 1 minutes and then lower the heat to medium/low.

    Ask a question about this step
  4. Next, add the kale and keep tossing it in the skillet. Once the kale starts to get a rich green color you'll add salt and pepper and then you'll start adding some water (2-3 tablespoons at a time) and cover the skillet with a lid to allow the kale to steam a bit. Cook like this for another 2-3 minutes

    Ask a question about this step
  5. Once the kale is tender and cooked through you'll add a splash of white wine vinegar and the cinnamon. Toss for another 1-2 minutes and serve!

    Ask a question about this step

Comment on Sauteed Kale

Meet our Hotliners:

Jennifer Small

Jennifer is co-owner of Flying Pigs Farm in Upstate New York.