Recipe

Roasted Brussel Sprouts with Sunflower or Pumpkin Seeds

Roasted Brussel Sprouts with Sunflower or Pumpkin Seeds
  • This recipe was entered in the contest for Best Brussel Sprouts
  • Chef

    Adele's Notes:

    My foodie friend Susan passed this recipe along to me. I'm not quite sure if its hers or not (she is a retired food consultant) but its a lovely way to serve brussel sprouts.

Serves 6

  1. Preheat oven to 400 F

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  2. Prepare sprouts, parboil two minutes. Drain and set aside.

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  3. Prepare onions; combine with sprouts and toss with olive oil and season with salt and pepper

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  4. Arrange sprouts and onions in a single layer on a large cookie sheet.

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  5. Roast, stirring every 10 minutes, until golden and tender (25 to 30 minutes).

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  6. Transfer to a serving dish and toss with herbs, vinegar and chicken stock. Garnish with sunflower or pumpkin seeds and serve immediately.

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Eugenia Bone

Eugenia is the author of the book Well-Preserved and writes about homemade food preservation for the Denver Post's Well-Preserved blog.

Eugenia Bone answered Cantaloupe chutney recipes? 'Lope is a low-acid fruit & I have a water bath canner 8 months ago