by susan g
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my 13 recipes »
Photo by Sarah Shatz
aargersi's Testing Notes:
Expand Collapsesusan g's Notes:
Expand3 cups cooked baby lima beans (2 cans, or preferably home cooked) Ask a question about this ingredient
1 onion, chopped Ask a question about this ingredient
3 cloves garlic, minced Ask a question about this ingredient
3 tablespoons tomato paste Ask a question about this ingredient
2 tablespoons cider vinegar Ask a question about this ingredient
1 tablespoon tamari (gluten free) Ask a question about this ingredient
2 tablespoons demerara sugar Ask a question about this ingredient
1 tablespoon molasses Ask a question about this ingredient
1 teaspoon dry mustard Ask a question about this ingredient
1/2 teaspoon smoked paprika Ask a question about this ingredient
1 tablespoon chili powder (blend) Ask a question about this ingredient
1 teaspoon tamarind concentrate Ask a question about this ingredient
If you are cooking the beans, soak 1 1/4 cup baby limas overnight (or quick soak: boil 2 minutes, soak 1 hour), drain; then cook with the onions and garlic until cooked through. Save the cooking liquid.
Ask a question about this stepIf you are using canned beans, add the onions and garlic to the drained beans.
Ask a question about this stepMix all the remaining ingredients for the sauce. Add to the pot with 1/4 cup of cooking liquid or water.
Ask a question about this stepBring to a boil, then keep at a fast simmer, stirring occasionally. Add more liquid as the sauce thickens. When it is dark and thick, and the beans are very soft, flavorful but still intact... it is done.
Ask a question about this stepCooking time can be an hour or more. Alternatively, it can be cooked in a slow cooker, to the same point of readiness.
Ask a question about this stepUpdate: cook beans in the pressure cooker, then transfer with sauce to slow cooker. You might say, less pressure. And less fuel and power used, for the 'dirt cheap' gang.
I made these again last night - they are SO GOOD - love these beans!!!!!!!
Thanks -- and time for me to pull out the pressure cooker to see how they do in there.
We just planted some Lima beans, am saving your recipe to try with them! Stay tuned...
This sounds delish! On my list for a weekend recipe try. wonderful ingredience, can't wait to try-
thanks, once had slow cooked sweet lima beans but have never seen a recipe before
Cathy is the author of The Art of Eating In and blogs at Not Eating Out in New York.
This sounds stunning. Kind of smoky baked beans. I would think they'd make a great side to some tender pulled pork. Thank you!